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Dr. William Li
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Добавлен 13 мар 2019
World-renowned physician, scientist, speaker, and NYT Bestselling author of "Eat To Beat Disease." President of the Angiogenesis Foundation. Learn more at DrWilliamLi.com
These Habits Decrease Your Lifespan & Cause Disease! - Fix This For Longevity | Dr. William Li
My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.com/etb-diet-book/
Follow Dr. Li on Social Media:
www.tiktok.com/@drwilliamli
drwilliamli
drwilliamli
drwilliamli
Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe
#EatToBeatDisease #EatToBeatYourDiet
Follow Dr. Li on Social Media:
www.tiktok.com/@drwilliamli
drwilliamli
drwilliamli
drwilliamli
Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe
#EatToBeatDisease #EatToBeatYourDiet
Просмотров: 7 717
Видео
This Is Much Easier Than Fasting With Amazing Results | Dr. William Li
Просмотров 25 тыс.12 часов назад
Download my FREE "My Favorite Breakfast Foods To Eat For Longevity" resource HERE: bit.ly/BreakfastFoodsForLongevity-YT MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALM...
Your Body Is Trying To Warn You - Spot These Health Signs Before It's Too Late | Dr. William Li
Просмотров 19 тыс.17 часов назад
Download my FREE "5 Drinks To Help Remove Fat From Your Liver" resource HERE: bit.ly/5DrinksToRemoveLiverFat-YT MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W1CP...
The Surprising Way To Burn Visceral Fat & Lose Weight Faster | Dr. William Li
Просмотров 14 тыс.19 часов назад
My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.com/etb-diet-book/ Follow Dr. Li on Social Media: www.tiktok.com/@drwilliamli drwilliamli drwilliamli drwilliamli Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe #EatToBeatDisease #EatToBeatYourDiet
The Best Fasting Window For Weight Loss | Dr. William Li
Просмотров 18 тыс.21 час назад
Download my FREE "MediterAsian Foods to Burn Fat" resource HERE: free.drwilliamli.com/5mediterasianfoodstofightfat MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W...
The Surprising Foods That Contribute To Dementia & Cognitive Decline | Dr. William Li
Просмотров 48 тыс.День назад
Download my FREE "3 Foods to Impact Alzheimers" resource HERE: free.drwilliamli.com/3foodstoimpactalzheimers MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W1CPY&r...
The 5 Amazing Foods That Help Protect Your Vision | Dr. William Li
Просмотров 56 тыс.День назад
Download my FREE "Carrot Top Recipe" resource HERE: free.drwilliamli.com/carrottopsaladrecipe MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W1CPY&ref_=aip_sf_list...
The Holy Grail Of Weight Gain & Disease - Fix This To Melt Fat & Live Longer | Dr. William Li
Просмотров 15 тыс.День назад
My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.com/etb-diet-book/ Follow Dr. Li on Social Media: www.tiktok.com/@drwilliamli drwilliamli drwilliamli drwilliamli Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe #EatToBeatDisease #EatToBeatYourDiet
Incredible Nutrients That Help Boost Collagen, Slow Aging & Heal Your Body | Dr. William Li
Просмотров 48 тыс.День назад
Download my FREE "Summer Foods on the Go" resource HERE: free.drwilliamli.com/summerfoodsonthego MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W1CPY&ref_=aip_sf_l...
The Perfect Treatment For Preventing Disease & Increasing Lifespan | Dr. William Li
Просмотров 9 тыс.14 дней назад
My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.com/etb-diet-book/ Follow Dr. Li on Social Media: www.tiktok.com/@drwilliamli drwilliamli drwilliamli drwilliamli Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe #EatToBeatDisease #EatToBeatYourDiet
The 5 Amazing Foods That Can Help Arthritis (Reduce Inflammation) | Dr. William Li
Просмотров 43 тыс.14 дней назад
Download my FREE "Budget Friendly Foods to Fight Disease" resource HERE: free.drwilliamli.com/5-budget-friendly-foods-to-fight-disease MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=...
Optimize Your Circulation: Foods & Drinks For Better Blood Flow To Your Feet & Legs | Dr. William Li
Просмотров 255 тыс.14 дней назад
Download my FREE "Carrot Top Recipe" resource HERE: [free.drwilliamli.com/carrottopsaladrecipe MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W1CPY&ref_=aip_sf_lis...
Food As Medicine: Burn Fat, Repair Stem Cells, Fight Cancer & Boost Brain Health | Dr. William Li
Просмотров 11 тыс.14 дней назад
My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.com/etb-diet-book/ Follow Dr. Li on Social Media: www.tiktok.com/@drwilliamli drwilliamli drwilliamli drwilliamli Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe #EatToBeatDisease #EatToBeatYourDiet
The Best Sources Of Protein To Eat For Longevity (Build Muscle & Fight Disease) | Dr. William Li
Просмотров 65 тыс.14 дней назад
Download my FREE "5 Health Defense Systems" resource HERE: free.drwilliamli.com/5healthdefensesystems MY COURSES - Eat to Beat Disease: eat-to-beat-disease.teachable.com/ - Elevate Your Metabolism: eat-to-beat-disease.teachable.com/ MY BOOKS - Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzquinte07-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.ALMTWK4W1CPY&ref_=aip...
The "Healthy" Foods Damaging Your Overall Health & Lifespan | Dr. William Li
Просмотров 12 тыс.21 день назад
My new book "Eat to Beat Your Diet" is out now! Get your copy here: drwilliamli.com/etb-diet-book/ Follow Dr. Li on Social Media: www.tiktok.com/@drwilliamli drwilliamli drwilliamli drwilliamli Grab a copy of "Eat To Beat Disease" - amzn.to/3Rh9RAe #EatToBeatDisease #EatToBeatYourDiet
The 5 Best Foods To Break A Fast With For Fat Loss | Dr. William Li
Просмотров 20 тыс.21 день назад
The 5 Best Foods To Break A Fast With For Fat Loss | Dr. William Li
Early Warning Signs You're Gaining Too Much Visceral Fat | Dr. William Li
Просмотров 18 тыс.21 день назад
Early Warning Signs You're Gaining Too Much Visceral Fat | Dr. William Li
My Evening Routine For Optimizing Overall Health & Longevity
Просмотров 29 тыс.21 день назад
My Evening Routine For Optimizing Overall Health & Longevity
My Morning Routine For Optimizing Overall Health, Lifespan & Longevity | Dr. William Li
Просмотров 54 тыс.21 день назад
My Morning Routine For Optimizing Overall Health, Lifespan & Longevity | Dr. William Li
Before You Eat Meat! - Best & Worst Types Of Foods To Eat For Longevity | Dr. William Li
Просмотров 14 тыс.28 дней назад
Before You Eat Meat! - Best & Worst Types Of Foods To Eat For Longevity | Dr. William Li
5 Amazing Foods That Can Help Reverse A Fatty Liver | Dr. William Li
Просмотров 95 тыс.28 дней назад
5 Amazing Foods That Can Help Reverse A Fatty Liver | Dr. William Li
The Daily Habits That Boost Brain Health & Prevent Cognitive Decline | Dr. William Li
Просмотров 131 тыс.Месяц назад
The Daily Habits That Boost Brain Health & Prevent Cognitive Decline | Dr. William Li
Can We Eat To Starve Cancer? - Shocking New Research On Food As Medicine | Dr. William Li
Просмотров 17 тыс.Месяц назад
Can We Eat To Starve Cancer? - Shocking New Research On Food As Medicine | Dr. William Li
The Science Based Way To Lose Visceral Fat Effectively | Dr. William Li
Просмотров 133 тыс.Месяц назад
The Science Based Way To Lose Visceral Fat Effectively | Dr. William Li
The #1 Thing Stopping You From Losing Visceral Fat | Dr. William Li
Просмотров 17 тыс.Месяц назад
The #1 Thing Stopping You From Losing Visceral Fat | Dr. William Li
5 Warning Signs Your Poop Isn't Healthy | Dr. William Li
Просмотров 48 тыс.Месяц назад
5 Warning Signs Your Poop Isn't Healthy | Dr. William Li
5 Drinks That Remove Fat From Your Liver & Speed Up Fat Loss | Dr. William Li
Просмотров 1,3 млнМесяц назад
5 Drinks That Remove Fat From Your Liver & Speed Up Fat Loss | Dr. William Li
Before You Eat Breakfast - The Truth About Oatmeal, Eggs, Bacon & Dairy | Dr. William Li
Просмотров 848 тыс.Месяц назад
Before You Eat Breakfast - The Truth About Oatmeal, Eggs, Bacon & Dairy | Dr. William Li
The Incredible Benefits of Eating Kiwi's Everyday For Breakfast | Dr. William Li
Просмотров 41 тыс.Месяц назад
The Incredible Benefits of Eating Kiwi's Everyday For Breakfast | Dr. William Li
What To Eat & When To Eat For Breakfast - Try This Every Morning For Longevity | Dr. William Li
Просмотров 32 тыс.Месяц назад
What To Eat & When To Eat For Breakfast - Try This Every Morning For Longevity | Dr. William Li
Thanks, Dr. Li. So, we should be drinking unsweetened iced coffee, to burn excess body fat, right?! Done and done! Also, having tomato sauce with lunch or dinner sounds like a good idea...or maybe popping some cherry tomatoes, as a snack? Watermelon is delish, but it jacks up my blood sugar, so that's an no-go for me. Anyway, this was very informative, thanks!
Regarding yogurt, wgat do you think of Kefir?
Boy hidy canI tell when I have had too much sodium. I too am very careful about using too much salt in cooking at home. The problem is my family says things that food doesn't taste as good as when we go out. I also go to the outside of the grocery aisle first and try to load up on the fresh veggies. There are studies that have shown that if a person watches a physical movement they do get as much benefit from watching the movement as doing it. I know.... that is hard to believe, but look it up. Thank you for these wonderful insights Dr Li. I refer you to everyone.
Great video. Thanks Doc!
I was diagnosed with UC in 2014. I am not taking any medication. I changed my diet up in 2021 to include more whole foods and less processed foods. I just had my 3 year scope today. The doctor wondered if I was misdiagnosed because it looked good. They always do biopsies and those have shown I do have it in the past. Eating better is working so far.
You lost me at low salt and low ldl and low fat. The ldl lie has been debunked.
I am enjoying the video
So has the FDA scientists given their "seal of approval" for your claims. Have you published as I cannot find you in any peer review paper or journal. BTW which school and certification did you train as an intern ? You are a certified practitioner in which state? We can't be too careful with snake oil salesmen can we.
Thanks for your info
Do the ground hot cherry peppers, sold in jars have same benifit as chilli peppers?
Well I know it's not good to start the say w/ smoking, gin or meth. You need a good bowl of Pho Tofu w/ plenty of vegges &peppers to start!
Q. Share some more INDIAN ASIAN RAW FRUITS OR RAW DIET FOR BETTER GUT HEALTH LARGE INTESTINE, PASSING STOOL AGAIN AND AGAIN
So many words. I lose visceral fat the fastest by fasting. Just skip a meal every day. Obviously we eat too much, so stop that. Simple.
Go Carnivore ,quality salt ,eggs fish cheese, lugol iodine, Quality water, breathing body earthing (nasal).dauly exercise sleep , fun prayer ,simples..
So disappointed that you still believe saturated fats from good butter clogs up the arteries. That is false.good Butter from pasture raised cows are good for the health.
It gets to the point at 19:23.
would love the doctor to do a video on artificial sweeteners, specifically Stevia, xylitol and allulose, positives and negatives based on research. a few RUclips docs are really promoting allulose positive benefit one with a financial interest.
Thank you so much Dr. Li for sharing your knowledge, experience and wisdom
To God be the glory this video is very interesting I could not take my eye off it Thank you 🙏🏼 again blessed 😇 to you 🙏🏼👍👍
Vegetables are trying to kill you. One cup of spinach or broccoli and I can't walk the next morning. Carnivore is the only help.
I subscribed to get information 3 different times, but I never received the emails. I think something is broken.😢
Could you touch on breads and molasses as a sweetener?
My wife bakes bacon. Puts it on a rack and bakes it. A LOT of the fat drains off onto the pan below which is lined with aluminum foil to catch the excess grease.
I use Lite salt ~ it is 50% sodium and 50% potassium! If a recipe calls for 1 Tablespoon of soy sauce, use 1/2 Tablespoon of soy sauce and 1/2 Tablespoon of water.
Thanks for your informative video! Thankfully, I don't drink alcohol, smoke, or use a salt shaker. I'm still way too fat though and I'm trying to lose weight. My health insurance provider sent me information about the Livongo program that helps you naturally lose weight and lower your blood pressure and A1C. They send you a free scale and other things you need.
🎉🎉❤❤ YET ANOTHER GIFT 🎁 FROM THE LORD JESUS CHRIST 🙏💖 HALLELUJAH !!!
what if I don’t have a functional medicine doc? How can I get a microbiome test?
I don't understand all the contradictions regarding androgenisis... in one talk foods that suppress it are "good" because it helps prevent small tumors from getting a blood supply.... THEN in another talk foods that increase it are "good" because it speeds up wound healing....
DISAGREE DOC; SORRY !!!!
Thank you Dr Lee for your health talks.♥️♥️
I can't get my heart rate up. I have tinnitus and every time I do the slightest exercise it starts ringing very loud in the ears.
I buy Sunflower Seeds raw and roast them for 10 minutes at 350°…
Hi Dr. I trust you are well, I am just watching your video. I have just gone through ballooning of my left leg. My right leg has a major problem. Only one artery is working thus I have walking problem. My blood pressure remains high please advise.. kind regards . Sadiq
You lost me at the flu shots...bye
We also organic vegetables at every meal no added sugar is needed, and I think that if we halve the partions we've consumed so far, it shouldn't be a big problem. Of course, let's not forget fruits either, I especially love berries.😊🫠
Don’t forget to eat organic foods 😋
Who can afford it???
thank you for the information. Is there a herbal pill that you would recommend for the liver as there are so many on the market???
Hold on there. I’ve been pumping xylitol because it’s supposed to be good for the good microbiom.
sugars, carbs and over eating.
❤❤❤ ❤❤❤ ❤❤❤ ❤❤ gracias
Thank you Dr. Li. You are a blessing to us. You’re a great Dr. ❤
Most Cacao are not safe to take due to high amount of cadmium which is harmful if not toxic to the kidney.
Excellent detailed explanation of the importance of taking care of our brain. Very Essential!!
Por favor en español gracias
Is kombucha ok to drink
Thanks for your time Dr.❤
I rarely skip breakfast but often skip dinner. And I use a salad plate now instead of dinner size. Helps a lot. Rarely drink these days and never to excess. Solid advice ❤🎉
Start with the healthiest stuff… Great advice ❤
Just tell what drink is
But why you are still wearing prescriptive eyes 👀 glasses 🤓? I drank tisane for eye 👁, I don’t wear prescriptive eyes 👀 glasses 👓 any more 😅